Kidney Compass

Kidney-Friendly Diet Guide

Diet is one of the most powerful tools you have for managing kidney disease — but it is also one of the most confusing. Potassium, phosphorus, sodium, protein, fluid — the restrictions can feel overwhelming, and the rules seem to change depending on your CKD stage.

This hub is here to simplify things. We break down each nutritional concern into practical, actionable guidance. No prescriptions — just clear information to help you work with your renal dietitian and make informed choices about what you eat. Because eating well with kidney disease does not mean eating badly.

Nutrition Topics

Foods to Avoid with Kidney Disease

Which foods can worsen kidney function and why — plus practical alternatives.

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Low Potassium Foods

A complete list of kidney-friendly low-potassium fruits, vegetables, grains, and proteins.

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Phosphorus Management

Coming soon

Why phosphorus matters in CKD and how to keep it in range with diet and binders.

Sodium & Fluid Management

Coming soon

How salt and fluid intake affect blood pressure, swelling, and kidney health.

Protein in CKD

Coming soon

How much protein you need at each stage — pre-dialysis vs on dialysis.

Kidney-Friendly Recipes

Coming soon

Simple, delicious meals that work within kidney diet guidelines.

Get Your Free CKD Starter Guide

Includes a chapter on kidney-friendly eating with practical tips you can use today.

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