Kidney Diet Pack
Shopping lists, food swaps, label guides, and meal plans — everything you need to eat kidney-friendly, all in one printable pack.
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What's included
- 🛒Low Potassium Shopping List
Sorted by supermarket aisle — produce, protein, dairy, grains, frozen, and snacks. Know exactly what to buy.
- 🔬Low Phosphorus + Additives Cheat Sheet
Safe foods, high-phosphorus foods to limit, and a complete list of phosphate additives to watch for on labels.
- 🏷️Sodium Label Reading Guide
Decode label claims like 'reduced sodium' vs 'low sodium'. Plus a list of the highest-sodium culprits and lower-sodium swaps.
- 🔄20 Swap This for That Cards
Simple, printable food swap cards. Banana → Apple, Cola → Ginger Ale, Spinach → Lettuce, and 17 more.
- 📅7-Day Meal Plan Template
A complete week of kidney-friendly meals (breakfast, lunch, dinner, snack) with space to customise your own.
- 🌿Seasonal Produce Guide
Low-potassium and low-phosphorus fruits and vegetables for spring, summer, autumn, and winter.
Why a Diet Pack?
Kidney diet information is scattered across dozens of websites, often contradictory, and rarely personalised. This pack brings the most useful references into one printable resource you can stick on your fridge, take to the supermarket, or bring to your dietitian.
Shop With Confidence
Take the shopping list to the store. No more standing in the aisle googling whether cauliflower is low potassium.
Read Labels Like a Pro
Know exactly what “reduced sodium” actually means and which phosphate additives to avoid on ingredient lists.
Plan Meals Easily
Use the 7-day template as a starting point and customise it with your dietitian. Swap cards make substitutions simple.
Frequently Asked Questions
Is this a specific meal plan or a template?
The 7-day meal plan is a template you can customise. It shows kidney-friendly options for breakfast, lunch, dinner, and snacks, but every person's exact targets for potassium, phosphorus, sodium, and protein are different. Use it as a starting point and personalise it with your renal dietitian.
Does the diet pack work for every CKD stage?
Yes, with one caveat: dietary restrictions become stricter as CKD advances. Early-stage patients (G1–G2) often don't need tight potassium or phosphorus limits yet, while Stage 4–5 patients typically do. The shopping lists and swap cards are useful at every stage; the meal plan is most relevant for Stage 3–5.
Is this diet pack suitable for dialysis patients?
Partially. Dialysis patients typically need higher protein intake and have specific fluid limits that this pack doesn't cover in depth. The label reading guide, swap cards, and phosphorus additive list are still useful. Dialysis-specific nutrition guidance is planned as a future product.
Is this medical advice?
No. Kidney nutrition is highly individual — your labs, stage, other conditions, and medications all matter. The pack is educational and is designed to help you make informed choices and have better conversations with your renal dietitian.
Do you offer refunds?
Yes. If the diet pack isn't useful, email within 14 days of purchase for a full refund, no questions asked.
Start Eating Kidney-Friendly Today
Instant download. Print the pages you need. Take them shopping, stick them on the fridge, or bring them to your next appointment.
Buy Now — $9.99Not sure yet? Download our free Starter Guide first.