Kidney Diet Pack
Shopping lists, food swaps, label guides, and meal plans — everything you need to eat kidney-friendly, all in one printable pack.
Secure payment via LemonSqueezy. Instant PDF download after purchase.
What's included
- 🛒Low Potassium Shopping List
Sorted by supermarket aisle — produce, protein, dairy, grains, frozen, and snacks. Know exactly what to buy.
- 🔬Low Phosphorus + Additives Cheat Sheet
Safe foods, high-phosphorus foods to limit, and a complete list of phosphate additives to watch for on labels.
- 🏷️Sodium Label Reading Guide
Decode label claims like 'reduced sodium' vs 'low sodium'. Plus a list of the highest-sodium culprits and lower-sodium swaps.
- 🔄20 Swap This for That Cards
Simple, printable food swap cards. Banana → Apple, Cola → Ginger Ale, Spinach → Lettuce, and 17 more.
- 📅7-Day Meal Plan Template
A complete week of kidney-friendly meals (breakfast, lunch, dinner, snack) with space to customise your own.
- 🌿Seasonal Produce Guide
Low-potassium and low-phosphorus fruits and vegetables for spring, summer, autumn, and winter.
Why a Diet Pack?
Kidney diet information is scattered across dozens of websites, often contradictory, and rarely personalised. This pack brings the most useful references into one printable resource you can stick on your fridge, take to the supermarket, or bring to your dietitian.
Shop With Confidence
Take the shopping list to the store. No more standing in the aisle googling whether cauliflower is low potassium.
Read Labels Like a Pro
Know exactly what “reduced sodium” actually means and which phosphate additives to avoid on ingredient lists.
Plan Meals Easily
Use the 7-day template as a starting point and customise it with your dietitian. Swap cards make substitutions simple.
Start Eating Kidney-Friendly Today
Instant download. Print the pages you need. Take them shopping, stick them on the fridge, or bring them to your next appointment.
Buy Now — $9.99Not sure yet? Download our free Starter Guide first.