Lab Tracker Pack
Everything you need to track your kidney health in one printable pack. Monitor your labs, log symptoms, organise medications, and prepare for appointments — all in plain language, designed for kidney patients.
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What's included
- 📊Lab Results Tracker
12-month table for eGFR, creatinine, uACR, potassium, phosphorus, calcium, PTH, haemoglobin, bicarbonate, and albumin. See your trends at a glance.
- 📝Weekly Symptom Log
Track fatigue, itching, nausea, swelling, and sleep quality week by week. Rated 0-5 with space for notes. Invaluable for doctor visits.
- 💊Medication List
Complete record of all medications including name, dose, frequency, purpose, and side effects. Plus space for allergies and pharmacy details.
- 🩺Appointment Prep Sheet
Pre-written questions to tick off, space for your own questions, and a section to record your doctor's answers and action items.
Why Track Your Kidney Health?
The most important thing about your kidney numbers is not any single reading — it is the trend over time. A single eGFR can be misleading. Seeing your trajectory over months tells you whether your treatment is working, whether your function is stable, and when to ask your doctor about changes.
See the Pattern
Lab results make more sense when you can see them side by side over 12 months. Spot trends your doctor might discuss.
Better Appointments
Walk into your next visit prepared. Pre-written questions, organised medication lists, and documented symptoms make every minute count.
Feel in Control
Knowledge reduces anxiety. When you understand your numbers and can see your progress, kidney disease feels less overwhelming.
Start Tracking Today
Instant download. Print as many copies as you need. Use it for years.
Buy Now — $9Not sure yet? Download our free Starter Guide first.