CKD Stage Checklists
Monthly checklists, doctor visit questions, diet guides, warning signs, and emotional wellness support — tailored to your CKD stage. Print, use, repeat.
Or get the Stage 3a Checklist free:
Download your free Starter Guide — includes the Stage 3a Checklist as a bonus.
Secure payment via LemonSqueezy. Instant PDF download after purchase.
Each checklist includes
- ✅This Month's Checklist
Printable monthly action items tailored to your CKD stage — blood pressure, medications, labs, lifestyle.
- 💬Visit Prep Questions
Stage-appropriate questions to ask your nephrologist or GP at your next appointment, with space for notes.
- 🥗Diet Quick Reference
A one-page summary of what to eat and what to limit at your stage — personalise with your renal dietitian.
- ⚠️Warning Signs
Know when to contact your doctor. Stage-specific symptoms and red flags to watch for.
- 💚Emotional Wellness
Coping strategies, support resources, and reminders that kidney disease does not define you.
Checklists for Every Stage
Each stage of CKD has different priorities, different questions, and different warning signs. These checklists are tailored so you focus on what matters most right now.
Protection and prevention
Getting proactive
Closer monitoring
Preparation for treatment
Dialysis, transplant, or conservative care
Why Stage-Specific Checklists?
Generic kidney disease advice often covers everything at once — dialysis access alongside early-stage diet tips. That creates confusion and unnecessary anxiety. These checklists give you only what you need for your stage, so you can focus on what matters now and ignore what does not apply yet.
Stay Organised
Print the monthly checklist and tick it off. Track your consistency over time.
Better Appointments
Bring the visit prep questions to every appointment. Leave with answers, not more questions.
Peace of Mind
Know the warning signs for your stage. Know when to call your doctor — and when to breathe.
Frequently Asked Questions
What is included in the Stage Checklists bundle?
You get five printable PDFs — one per stage (Stage 2, 3a, 3b, 4, and 5). Each checklist covers monthly action items, doctor visit questions, a diet quick reference, warning signs to watch for, and emotional wellness prompts. Around 25+ pages of content in total, tailored to the specific priorities at each CKD stage.
Can I buy a checklist for just one stage?
The bundle is sold as a set because many patients move between stages over time (e.g. Stage 3a to 3b, or Stage 4 into Stage 5). Having all five means you don't need to re-purchase as your situation evolves. The Stage 3a checklist is also available free as part of the Starter Guide if you want to try the format first.
Is this medical advice?
No. The checklists are educational and are not a substitute for advice from your nephrologist, GP, or renal dietitian. They are designed to help you prepare for appointments, notice warning signs, and stay organised — but all clinical decisions should be made with your care team.
How do I receive the checklists after purchase?
Instantly. Payment goes through LemonSqueezy, and you receive a download link to the PDFs on the confirmation page and via email. There is no account to create.
Do you offer refunds?
Yes — if the checklists are not useful for you, email within 14 days of purchase and you will receive a full refund, no questions asked.
Take Control of Your CKD Journey
Instant download. Print the checklist for your stage. Take it to your next appointment, stick it on the fridge, or keep it in your health folder.
Buy Complete Bundle — $9.99Not sure yet? Download the free Stage 3a Checklist with our Starter Guide.