Kidney Compass
5 Stage PDFs — 25+ Pages Total

CKD Stage Checklists

Monthly checklists, doctor visit questions, diet guides, warning signs, and emotional wellness support — tailored to your CKD stage. Print, use, repeat.

$4.99complete bundle · all 5 stages
Buy Complete Bundle — $4.99

Or get the Stage 3a Checklist free:

Download your free Starter Guide — includes the Stage 3a Checklist as a bonus.

Secure payment via LemonSqueezy. Instant PDF download after purchase.

Each checklist includes

  • ✅
    This Month's Checklist

    Printable monthly action items tailored to your CKD stage — blood pressure, medications, labs, lifestyle.

  • 💬
    Visit Prep Questions

    Stage-appropriate questions to ask your nephrologist or GP at your next appointment, with space for notes.

  • 🥗
    Diet Quick Reference

    A one-page summary of what to eat and what to limit at your stage — personalise with your renal dietitian.

  • ⚠️
    Warning Signs

    Know when to contact your doctor. Stage-specific symptoms and red flags to watch for.

  • 💚
    Emotional Wellness

    Coping strategies, support resources, and reminders that kidney disease does not define you.

Checklists for Every Stage

Each stage of CKD has different priorities, different questions, and different warning signs. These checklists are tailored so you focus on what matters most right now.

Stage 2(eGFR 60–89)

Protection and prevention

5–8 pages
Stage 3a(eGFR 45–59)Free

Getting proactive

5–8 pages
Stage 3b(eGFR 30–44)

Closer monitoring

5–8 pages
Stage 4(eGFR 15–29)

Preparation for treatment

5–8 pages
Stage 5(eGFR below 15)

Dialysis, transplant, or conservative care

5–8 pages

Why Stage-Specific Checklists?

Generic kidney disease advice often covers everything at once — dialysis access alongside early-stage diet tips. That creates confusion and unnecessary anxiety. These checklists give you only what you need for your stage, so you can focus on what matters now and ignore what does not apply yet.

Stay Organised

Print the monthly checklist and tick it off. Track your consistency over time.

Better Appointments

Bring the visit prep questions to every appointment. Leave with answers, not more questions.

Peace of Mind

Know the warning signs for your stage. Know when to call your doctor — and when to breathe.

Take Control of Your CKD Journey

Instant download. Print the checklist for your stage. Take it to your next appointment, stick it on the fridge, or keep it in your health folder.

Buy Complete Bundle — $4.99

Not sure yet? Download the free Stage 3a Checklist with our Starter Guide.